Staying on top of your fitness can be a challenge – especially during a pandemic, when you may be feeling less than enthused about returning to your home gym. Though gyms nationwide are taking extra precautions to fight against coronavirus, you might still prefer to sweat it out in the comfort of your apartment home. Here are 3 fitness apps that we think will help you train better – no gym required.
If you follow fitness influencer Kayla Itsines, you’ve likely already heard of her fan-favorite fitness app, Sweat. Sweat is a fitness application that boasts several features, including a four-week strength training intro program, Apple Watch compatibility, and plenty of tutorials, which include both video and written instructions for each exercise. Sweat will also help you master your meal plan with in-app shopping lists, and it includes yoga programs and a dedicated online community. Download the app, and you’ll learn why using Sweat is like having a personal trainer in your pocket.
Peloton bikes are all the rage - which explains why its companion app, Peloton Digital, is also gaining in popularity. Even if you don’t own a pricey Peloton, you can still enjoy this app’s many health-focused features. Peloton Digital includes classes focusing on cycling, yoga, indoor and outdoor running, meditation, and boot-camp style classes, and evening walking. You can also choose your favorite artist to play your tunes while working out, and workouts are in video format. Best of all, though some require equipment, many require nothing at all – just a sturdy pair of sneakers and a can-do attitude!
Love yoga? You’ll go nuts for Glo. This app is perfect for anyone who loves all things meditation, yoga, and Pilates. Glo features an impressive selection of over 3,700 workouts led by more than 50 top instructors, so you know you’ll always have something new and challenging to look forward to when using this app. Pick and choose your own workout courses based on your needs and how much time you can commit to exercising. Not sure which class is best for you? Glo also features a questionnaire designed to direct you to the best, most effective workout.
Staying on top of your personal and professional life can be a challenge. At The Sidney at Morningside Apartments in Atlanta, Georgia, we hope to make your daily routine a bit easier with tips and tricks that can be applied to every aspect of life.